![]() In the hive, bees cover the pollen with a layer of wax and honey. Bee pollen, however, refers to the pollen that bees collect from plants, bring back to the hive and pack into honeycomb cells. Pollen is the seed of the male flower that is required to fertilize plants. But what is bee pollen exactly? And what makes it so special? Ancient Egyptians used it extensively in medicine and even referred to it as “life-giving dust.” It’s also responsible for the many health benefits of honey. Since ancient times, people have been consuming bee pollen for its many beneficial properties. Our bee pollen comes right from the hive to preserve its organic properties and taste.Bee pollen is becoming more popular than ever in natural medicine and health food communities, but its “superfood” status is nothing new. If you can’t wait to try them, Bee Baltic is at your service. ![]() With many health benefits of bee pollen supplements and their toothsome taste, you can now take care of yourself in a most delightful way. This supplement boosts your metabolism, helping you shed unwanted pounds. Improve metabolismĪppetite stimulation and how well nutrients are absorbed in the body are among bee pollen benefits, too. Make it a habit to eat granules with your morning porridge, and your immune system will thank you. Similar to honey, pollen carries remarkable antibacterial properties. It’s crucial to balance them because they can lead to severe conditions, like heart disease or even cancer. Fight free radicalsĪs it contains many antioxidants, bee pollen may help ward off free radicals. It may minimise the effects of toxic substances on the liver and help it stand up to them. Make the liver healthy againīoosting the detoxifying function of the liver is one of the major bee pollen uses. It is scientifically backed that they can normalise cholesterol levels. Don’t let this slide and better add bee pollen to your diet. When cholesterol levels are high, you’re at significant risk of having heart disease. Those who are looking for something to improve their health may use it too: 1. That said, the benefits of eating bee pollen go far beyond beauty enhancement. Packed with all of them, these granules nourish your body, keeping you young-looking and putting ageing on hold. Bee pollen has natural energy boosting capabilities, therefore it is a perfect, healthy alternative to “Red Bull”.īut what vitamins are in bee pollen? To better understand how essential this supplement is in terms of nutritional value, below shows some of the substances it is loaded with: On the other hand if you expect a long night then it is perfectly fine to take it in the evening too. They are best taken in the morning so that you provide your body with much-needed nutrients for the whole day ahead. Unlike beeswax, bee pollen is typically used as granules intended to be added to food or smoothies. Top-5 health benefits of bee pollen supplements And yes – it is slightly sweet, earthy, catering to everyone’s taste buds. That means it is synonymous with outstanding therapeutic value for almost all people, except those with allergies and expecting women. What makes bee pollen a superfood is that it contains tons of vitamins and antioxidants. When used as food supplements, these little balls are often touted as a cure-all for a clear reason. And that’s what makes bee pollen benefits too substantial to disregard. It has many names – like superfood or the richest source of nutrients. That’s vegan friendly and natural product from nature called bee pollen. ![]() Worker bees land on a flower, collect tiny bits of pollen, roll them into small balls and carry those little grains to the hive.
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